WEEK 1 Standard Daily Tiffin MENU 

**MONDAY**

Pilau rice with Gujarati Kadhi

Gujarati Vegetable Shak

Chappatis (x3)

**TUESDAY**

Punjabi Chana Masala

Chappatis (x5)

 

**WEDNESDAY**

Punjabi Mix Vegetables

Chappatis (x5)

**Thursday**

Gujarati Veg Shak

 Plain Rice with Daar (Tuwar)
Chappatis (x3)

 

**FRIDAY** 

Palak Paneer (x1)

Chappatis (x5)